Happiness Exercises

Last week, I shared a Ted Talk by Shawn Achor about how happiness is a choice. This got me thinking about our work here at ICES. As we continue to build a positive environment for our students, it’s important to remember that happiness starts with us. Shawn, a psychologist and best-selling author, has studied the … More Happiness Exercises

Happiness is a Choice

This past week, I revisited a video I came across a few years ago that has always stuck with me. In this Ted Talk, Shawn Achor, a researcher, national best-selling author, and speaker, shares how happiness is the secret to better work. It’s a 12-minute watch, and I encourage you all to find some time … More Happiness is a Choice